Rocky Mountain National Park offers diverse backpacking opportunities, including the McGregor area. While not a specific trail, McGregor Falls is a popular destination within the park. This guide explores backpacking options, trail details, and essential gear for a McGregor area adventure in Rocky Mountain National Park.
What is the McGregor Area in Rocky Mountain National Park?

The McGregor area in Rocky Mountain National Park is known for its scenic beauty and hiking opportunities. While there isn’t a specific ‘McGregor Backpacking’ trail, the area offers several hiking options, including the trail to McGregor Falls.
Where is McGregor Falls Located?

McGregor Falls is situated in the northeastern part of Rocky Mountain National Park. The trail to the falls starts from the Lumpy Ridge Trailhead, which is accessible from the town of Estes Park.
What are the Trail Specifications for McGregor Falls?
The hike to McGregor Falls is a moderate trail with the following specifications:
- Distance: 6.2 miles round trip
- Estimated Hiking Time: 3-4 hours
- Elevation Gain: Approximately 1,000 feet
- Difficulty: Moderate
What are the Unique Features of the McGregor Falls Trail?
The McGregor Falls trail offers several notable features:
- Scenic views of the surrounding mountains
- Diverse flora and fauna typical of Rocky Mountain ecosystems
- The main attraction: McGregor Falls, a beautiful cascade
- Two unnamed waterfalls along the route
- Opportunities for wildlife viewing
Are There Designated Campsites Near McGregor Falls?
While there are no designated backcountry campsites specifically for McGregor Falls, Rocky Mountain National Park offers numerous backcountry camping options. Here are some nearby areas:
- Cow Creek Backcountry Campsite
- Peregrine Backcountry Campsite
- Rabbit Ears Backcountry Campsite
Note: All backcountry camping in Rocky Mountain National Park requires a permit.
What Gear is Recommended for Backpacking in the McGregor Area?
For a successful backpacking trip in the McGregor area of Rocky Mountain National Park, consider the following gear:
- Shelter:
- Lightweight, 3-season tent (3-4 lbs)
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Brands to consider: Big Agnes, MSR, REI
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Sleep System:
- Sleeping bag rated for 20-30°F (2-3 lbs)
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Sleeping pad for insulation
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Cooking Equipment:
- Lightweight backpacking stove (1-2 lbs)
- Fuel canister
- Cookware set
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Utensils and eating vessel
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Water Treatment:
- Water filter or purification tablets
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Water bottles or hydration reservoir
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Navigation:
- Topographic map of Rocky Mountain National Park
- Compass
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GPS device (optional)
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Safety Gear:
- First aid kit
- Emergency shelter
- Headlamp with extra batteries
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Fire starting materials
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Clothing:
- Moisture-wicking base layers
- Insulating mid-layer
- Waterproof/breathable outer layer
- Hiking boots or shoes
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Extra socks
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Food:
- Lightweight, high-calorie meals
- Snacks for energy
- Bear canister for food storage (required in Rocky Mountain National Park)
What Permits are Required for Backpacking in Rocky Mountain National Park?
To backpack in Rocky Mountain National Park, you’ll need:
- Entrance Pass: Required for all visitors entering the park
- Backcountry Camping Permit: Mandatory for overnight stays in the backcountry
- Bear Canister: Required for all overnight trips in the park
How to Obtain a Backcountry Permit for Rocky Mountain National Park?
Follow these steps to secure a backcountry permit:
- Visit the official Rocky Mountain National Park website
- Check the availability of backcountry sites
- Submit a reservation request (available from March 1 for the current year)
- Pay the permit fee ($30 per trip in 2023)
- Pick up your permit in person at a park visitor center before your trip
What are the Leave No Trace Principles for Backpacking in Rocky Mountain National Park?
When backpacking in the McGregor area or anywhere in Rocky Mountain National Park, adhere to these Leave No Trace principles:
- Plan ahead and prepare
- Travel and camp on durable surfaces
- Dispose of waste properly
- Leave what you find
- Minimize campfire impacts
- Respect wildlife
- Be considerate of other visitors
What Wildlife Might You Encounter While Backpacking in the McGregor Area?
The McGregor area of Rocky Mountain National Park is home to diverse wildlife. Potential encounters include:
- Elk
- Mule deer
- Bighorn sheep
- Black bears
- Mountain lions (rare)
- Various bird species
- Small mammals like marmots and pikas
Always maintain a safe distance from wildlife and store food properly to avoid attracting animals to your campsite.
What are the Best Seasons for Backpacking in Rocky Mountain National Park?
The best seasons for backpacking in Rocky Mountain National Park, including the McGregor area, are:
- Summer (June to August):
- Warmest temperatures
- Most trails are snow-free
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Wildflowers in bloom
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Early Fall (September to early October):
- Cooler temperatures
- Fall foliage
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Fewer crowds
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Late Spring (late May to early June):
- Snowmelt begins
- Waterfalls at peak flow
- Some trails may still have snow
Winter backpacking is possible but requires advanced skills and equipment due to extreme weather conditions and potential avalanche risks.
How to Prepare for Altitude When Backpacking in Rocky Mountain National Park?
Rocky Mountain National Park’s high elevation can cause altitude sickness. Follow these tips to prepare:
- Acclimatize: Spend a day or two at lower elevations before your trip
- Stay hydrated: Drink plenty of water before and during your trip
- Ascend slowly: Plan your route to gain elevation gradually
- Know the symptoms: Headache, nausea, and dizziness are common signs of altitude sickness
- Descend if necessary: If symptoms persist or worsen, move to a lower elevation
By following these guidelines and properly preparing for your trip, you can enjoy a safe and memorable backpacking experience in the McGregor area of Rocky Mountain National Park.
References:
1. https://www.nps.gov/romo/index.htm
2. https://www.nps.gov/romo/planyourvisit/wilderness-camping.htm
3. https://www.nps.gov/romo/planyourvisit/backcountry.htm
4. https://lnt.org/why/7-principles/